by Sharon Groves | May 26, 2020 | The American Retirement Advisor Blog
These are some things to do to help ward off brain decline. *Prevention starts with food choices. What you eat is critical for brain health. Studies of people who ate a Western diet vs. those on a Mediterranean diet are striking. Western diets have much higher amyloid...
by Sharon Groves | Mar 31, 2020 | The American Retirement Advisor Blog
As you may be aware, the President has declared a State of Emergency due to the COVID-19 virus. The Center for Disease Control (CDC) is stating that older adults and people with serious chronic medical conditions such as heart disease, diabetes, and lung disease are...
by Sharon Groves | Mar 26, 2020 | The American Retirement Advisor Blog
Many have heard that the FDA found a substance (NDMA-N-nitroso dimethylamine) in Ranitidine that may cause cancer. Full details are not yet known, but the story continues to unfold. Ranitidine is available by prescription, and Zantac, which is the brand name, is...
by Sharon Groves | Feb 20, 2020 | The American Retirement Advisor Blog
After enjoying an epicurean holiday filled with tons of food and cookies, I decided to “take the bull by the horns” and begin my weight loss program. I was tired of the typical salad diet, or, as my father calls it, “the honeymoon salad”, i.e., “lettuce alone”. LOL....
by Sharon Groves | Dec 24, 2019 | The American Retirement Advisor Blog
1 Free “Welcome to Medicare” Visit–In the first 12 months you have Part B, your doctor’s visit includes a review of your health, and certain screenings, shots or vaccines (flu & pneumococcal.) 2 Yearly “Wellness” Visit– After your first 12 months,...
