by Sharon Groves | Sep 29, 2022 | The American Retirement Advisor Blog
September is dedicated to raising awareness about prostate health. Control-led portions of fruits, veggies, whole grains, and lean proteins combined with regular exercise help to improve and maintain prostate health. A high-fat diet and a sedentary lifestyle seem to...
by Sharon Groves | Sep 2, 2022 | The American Retirement Advisor Blog
Scientists are finding more evidence that hearing loss can make you more likely to experience cognitive decline.However, that does not mean that people with hearing loss are guaranteed to have dementia. Cognitive overload fatigues the brain and can accelerate brain...
by Sharon Groves | Jul 25, 2022 | The American Retirement Advisor Blog
Don’t read this until after your 4th of July cookout I love a good hamburger or pork rib BBQ, but with the escalating prices on meat, I began looking for other sources to get my protein. Plus, recent health reports suggest less meat and a more plant-based diet of...
by Sharon Groves | Jun 26, 2022 | The American Retirement Advisor Blog
I’ll make this short and “sweet”! No pun intended! Sugar is dangerous. It’s not so much about what you sprinkle on your morning cereal. It’s about all the sugar hidden in 68% of our processed foods like fancy store-bought coffee, pasta...
by Sharon Groves | May 26, 2022 | The American Retirement Advisor Blog
Pneumococcal Pneumonia is caused by bacteria, not a virus. It can be spread through a cough or sneeze causing infection in many parts of the body, including lungs, ears, sinuses, brain & spinal cord, and even the blood. Symptoms can include fever, cough, shortness...
