Possible COVID Fighters – 2020

[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Text" _builder_version="4.4.4"] We all know the drill by now: mask up, social distancing, wash hands frequently, and avoid large crowds. But in my daily readings, I have come upon a few "suggestions" to strengthen us in this challenge. Do you remember our mom's mantra that "an apple a day keeps the doctor away"? Well, researchers say that an apple a day boosts resistance to pneumonia, bronchitis, and chronic coughs and helps us breathe easier. Apple skins contain airway inflammation-reducing and tissue healing polyphenols. Nuts to that, you may say! But, Brazil nuts, which are rich in selenium, speeds recovery, and people are more likely to have milder symptoms even with the common cold. Other foods rich in selenium are fish, organ meats, hazelnuts, oysters & beef. Well, that's a fine cup of tea! Absolutely! Green tea boosts our immune system and increases the body's production of nasal-protecting antibodies by 70%. Their rich anti-inflammatory properties prevent respiratory infection. Covid enters our body by inhalation, so strengthen where the battle starts - in your nose. Don't neglect Vitamin D! It boosts your health by keeping viruses from attacking cells lining the nasal cavity. Foods rich in Vitamin D, like eggs, salmon, tuna, sardines, and whole milk, help reduce the risk of respiratory infections. Add to your grocery list: apples, nuts, green tea, and Vitamin D. Please take care and stay safe. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Health Tip June 2017

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_header admin_label="Fullwidth Header" title="Health Tip" background_layout="light" text_orientation="left" header_fullscreen="off" header_scroll_down="off" parallax="off" parallax_method="off" content_orientation="center" image_orientation="center" custom_button_one="off" button_one_letter_spacing="0" button_one_use_icon="default" button_one_icon_placement="right" button_one_on_hover="on" button_one_letter_spacing_hover="0" custom_button_two="off" button_two_letter_spacing="0" button_two_use_icon="default" button_two_icon_placement="right" button_two_on_hover="on" button_two_letter_spacing_hover="0" subhead="June 2017"] [/et_pb_fullwidth_header][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" saved_tabs="all"] The Benefits of Dark Chocolate!! [spacer height="03px"] By Sharon C. Groves [spacer height="02px"] Come Over to the Dark Side! No, we’re not talking about Darth Vader. We’re talking about cocoa……aka DARK CHOCOLATE. Yes, it is healthy for you. [spacer height="02px"] Chocolate was once highly valued and considered as “Nectar of the Gods”. Chocolate is a range of foods derived from cocoa, mixed with finely powdered sugar to produce a solid confectionery. [spacer height="02px"] There are three types: Milk chocolate is made with milk and sugars and is only about 10% cocoa.While not devoid of all nutrients, there may be a better choice. Cadbury is the brand leader in the United Kingdom and Hershey’s is most popular in the USA. [spacer height="02px"] Dark chocolate, also known as “plain” or “black” chocolate adds fat and sugar with a lower amount of milk or no milk at all. Dark chocolate can be eaten as is, or used in cooking. Cocoa percentages usually range from 70% to 99%. “Dark” is also known as semisweet and extra dark as bittersweet. Percentages of cocoa in chocolate varies widely. [spacer height="02px"] White chocolate is made from sugar, milk, and cocoa butter without cocoa solids. Don’t forget cocoa powder and how our moms fixed us cups of hot cocoa on a chilly morning with buttered toast. Yum! [spacer height="02px"] With all the talk about how certain types of chocolate are good for you, it’s easy to find an excuse to eat it. But before you start eating chocolate bar after bar, there is a small catch to all this. Chocolate, no matter the type, is still a source of calories and because it tastes oh-so-good, it's easy to overdo it. [spacer height="02px"] The question remains: Milk Chocolate vs. Dark Chocolate? Although milk chocolate may taste great, it's not nearly as good for you as dark chocolate. This is because milk chocolate contains less original cocoa bean than dark chocolate. Although milk chocolate does contain cocoa solids, it's often diluted with milk, sugar, and cream. [spacer height="02px"] Plus, not all chocolates are created equal. To get the health benefits, you really have to know which chocolate bar offers the most amount of nutrients and the least amount of calorie-ridden fat and sugar. Shoot for chocolate that is at least 80% or higher in cocoa and NOT processed with alkali. Processing with alkali renders less flavanols. This is called “Dutching”. [spacer height="02px"] Cocoa is a fabulous source of flavonoids, a special class of antioxidants that are the primary reason chocolate is now considered to be a good-for-you treat. [spacer height="02px"] The higher the percentage of cocoa, the more flavonoids, and the better for you the chocolate becomes. Plus, dark chocolate varieties often have less added sugar and fat which can also improve it’s overall nutritional value. [spacer height="02px"] Flavonoids are often found in wine, fruits, vegetables, and, of course, dark chocolate. They have been shown to reduce the amount of cell damage often implicated in heart disease, improve vascular functions, and can assist in lowering blood pressure. Flavonoids can also enhance the power of vitamin C and prevent inflammation throughout the body when eaten in proper amounts. Some studies have also shown that they may be beneficial in keeping blood glucose levels stable and may help normalize cholesterol levels as well. [spacer height="02px"] Another point to remember when choosing chocolate is, currently the FDA does not allow a product to be labeled as “chocolate” if contains vegetable fats or oils. However, some are labeled as “chocolatey” or “made with chocolate” as with Hershey’s Mr. Goodbar. [/et_pb_text][et_pb_image admin_label="Image" src="https://americanretirementadvisors.com/wp-content/uploads/2017/05/Healthtip-June-2017.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" max_width="250px" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]

Health Tip of the Month

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_header admin_label="Fullwidth Header" title="Health Tip of the Month" background_layout="light" text_orientation="left" header_fullscreen="off" header_scroll_down="off" parallax="off" parallax_method="off" content_orientation="center" image_orientation="center" custom_button_one="off" button_one_letter_spacing="0" button_one_use_icon="default" button_one_icon_placement="right" button_one_on_hover="on" button_one_letter_spacing_hover="0" custom_button_two="off" button_two_letter_spacing="0" button_two_use_icon="default" button_two_icon_placement="right" button_two_on_hover="on" button_two_letter_spacing_hover="0" subhead="March 2017"] [/et_pb_fullwidth_header][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" saved_tabs="all"] Water, water everywhere… how much should I drink? [spacer height="02px"] By Sharon C. Groves [spacer height="02px"] Water is one of the most important resources on earth.  All plants, animals, and living beings must have water to survive.  71% of earth’s surface is covered in water, with our oceans holding approximately 96.5% of all earth’s water.  If there was no water, there would be no life on earth. [spacer height="02px"] We must constantly add fresh water to our body in order to keep it properly hydrated.   An adequate amount of water daily can be a cure for some problems like headaches, fatigue, and joint pain. It can even affect our ability to focus and perform simple tasks.   Water lubricates our joints and muscles for better movement and plays a very important role in nearly every bodily function.   We can go for weeks without food, but only three days without water. [spacer height="02px"] Water is essential for absorption of nutrients and proper digestion which carries waste from our bodies.  It’s important for proper circulation in the body and to carry oxygen throughout.  The more oxygen in our bodies, the more fat it will burn for energy and the more fat will be flushed from our systems. [spacer height="02px"] Interesting water facts: [spacer height="02px"] Removes toxins & fat.  If you’d like to shed some extra pounds, drinking a lot of water is a MUST   [/et_pb_text][et_pb_image admin_label="Image" src="https://americanretirementadvisors.com/wp-content/uploads/2017/03/Health-tip-2-.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" max_width="250px" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]

Why am I me

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_header admin_label="Fullwidth Header" title="Why am I me" background_layout="light" text_orientation="left" header_fullscreen="off" header_scroll_down="off" parallax="off" parallax_method="off" content_orientation="center" image_orientation="center" custom_button_one="off" button_one_letter_spacing="0" button_one_use_icon="default" button_one_icon_placement="right" button_one_on_hover="on" button_one_letter_spacing_hover="0" custom_button_two="off" button_two_letter_spacing="0" button_two_use_icon="default" button_two_icon_placement="right" button_two_on_hover="on" button_two_letter_spacing_hover="0" subhead="March 2017"] [/et_pb_fullwidth_header][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" saved_tabs="all"] By David Edge [spacer height="03px"] Can you remember the time you first went to a doctor? That experience has made you either afraid of doctors or gave you a warm fuzzy about doctors? Either way that experience was something that has made you, you! [spacer height="02px"] There are many reasons folks are afraid of doctors. That fear can range from what’s it going to cost, the thought of sitting in a crowded waiting room, to which doctor should I go see? Sometimes it’s a simple fear of something like needles to take a flu shot. Some of us are just afraid of receiving bad news, so we just pretend or ignore the symptoms in hopes they’ll just go away. These simple things can cause panic attacks or night-mares that make people simply not want to go when they need too. [spacer height="02px"] There’s an actual name for people who are afraid of doctors, it’s called “iatrophobia”. [spacer height="02px"] Folks who are generally afraid of doctors will get increased heart palpitations, wring their hands, and can actually get physically ill just with the idea of going to the doctor. If you think about it, that’s quite an issue, as the very person who can fix you is exactly who you don’t want to see? [spacer height="02px"] Some people develop the same attitude towards a doctor visit in the same category as avoiding a restaurant that they had a bad meal or got sick from the food they were served. You just don’t go there anymore. The real difference is that skipping a meal at a restaurant won’t kill you, but not going to the doctor when you’re sick can result in your death. [spacer height="02px"] So what was your first visit to the doctor and how do you feel about it? Can you remember? I know for me I was about 6 or 7 and was climbing a big old oak tree at my grandparents’ house and made it to the top, only to miss a branch on the way down. I fell the last 10-15 feet, receiving a large cut requiring several stitches. My mom wrapped me in a blanket, threw me in the car and off we went. This was an old country doctor who was very experienced and totally put me at ease by saying that “why this cut isn’t much of nothing” in a very grandfatherly way. All of a sudden my cut didn’t seem like a big deal to me as he gave me a local and the few stitches I needed. I even got a piece of hard candy he just happened to have in his lab coat pocket. So my experience at that young age left me with a favorable impression of doctors. [spacer height="02px"] Now, I just know, not everybody can relay a nice story about their first experience with a medical situation, and of course that is what makes each of us have our own fears or comforts, and that feeling makes you, you. [spacer height="02px"] So don’t find yourself wondering about your medical coverage or your share of the financial responsibilities of your Medicare plan. Give us a call, we can help! [spacer height="02px"] You might even get a piece of candy! [/et_pb_text][et_pb_image admin_label="Image" src="https://americanretirementadvisors.com/wp-content/uploads/2017/03/Why-am-I-me-2.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" max_width="250px" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]

Health Tip of the Month

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_header admin_label="Fullwidth Header" title="Avoid Winter Damage" background_layout="light" text_orientation="left" header_fullscreen="off" header_scroll_down="off" parallax="off" parallax_method="off" content_orientation="center" image_orientation="center" custom_button_one="off" button_one_letter_spacing="0" button_one_use_icon="default" button_one_icon_placement="right" button_one_on_hover="on" button_one_letter_spacing_hover="0" custom_button_two="off" button_two_letter_spacing="0" button_two_use_icon="default" button_two_icon_placement="right" button_two_on_hover="on" button_two_letter_spacing_hover="0" subhead="Health Tip February 2017"] [/et_pb_fullwidth_header][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] By David S Edge [spacer height="03px"] It’s winter and some of us take the attitude of just hunker down and wait it out. Well, maybe we should rethink this stance. Here is a list of items that can make and keep you a bit healthier! [spacer height="02px"] 1) Sunshine. That’s right, a daily dose of Vitamin D from the sun can battle the winter blues. Take a short walk or open the blinds to bask in the light. This bit of sunshine can improve not only your health, but also your attitude! [spacer height="02px"] 2) Don’t be isolated. Being alone can create a wear-and-tear, doom-and gloom attitude which just adds to winter depression. Stay in touch! Even if you can’t get out, make phone calls and send emails to have daily interaction with friends and family. [spacer height="02px"] 3) Tread lightly.Wear shoes with good traction to avoid any slips on wet or icy sidewalks. Older folks recover slowly from leg, hip, or back damage that can be the result of a winter fall. On slippery days, avoid going outside unless absolutely necessary. [spacer height="02px"] 4) Vehicle maintenance.Weather can be the cause of a multitude of vehicle issues. So, get your tires checked, battery tested, change your oil, and splurge on new windshield wiper blades. Rain or snow on the windshield needs to be removed so we have a clear field of vision. Wiper blades are a simple fix, but is often one of the minor maintenance items overlooked [spacer height="02px"] 5) Be prepared. Power outages are a fact of life during stormy months, so ensure there are extra batteries and non-perishable food items on hand to wait out temporary blackouts. It’s also a good idea to have a stock-pile of old-fashioned candles, just be sure to use these items safely. Make sure you have working carbon monoxide alarms as well as smoke detectors. [spacer height="02px"] 6) Water. Drinking water is also a necessity, so make sure you have a few gallons stored in the event of a water-service interruption. Don’t forget to stay hydrated! A cup of coffee, tea, or even a good old cup of hot cocoa are delicious and comforting, but nothing beats a few glasses of water to avoid dehydration. [spacer height="02px"] Whether it’s cold, icy, or just wet… take precautions and be prepared! [/et_pb_text][et_pb_image admin_label="Image" src="https://americanretirementadvisors.com/wp-content/uploads/2017/01/HealthTip_Feb2017.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" max_width="200px" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]

Success story of the month February 2017

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_header admin_label="Fullwidth Header" title="He said She Said..." background_layout="light" text_orientation="left" header_fullscreen="off" header_scroll_down="off" parallax="off" parallax_method="off" content_orientation="center" image_orientation="center" custom_button_one="off" button_one_letter_spacing="0" button_one_use_icon="default" button_one_icon_placement="right" button_one_on_hover="on" button_one_letter_spacing_hover="0" custom_button_two="off" button_two_letter_spacing="0" button_two_use_icon="default" button_two_icon_placement="right" button_two_on_hover="on" button_two_letter_spacing_hover="0" subhead="Success Story of the Month - February 2017"] [/et_pb_fullwidth_header][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" saved_tabs="all"] By David S Edge [spacer height="04px"] [spacer height="03px"] While assisting many folks and couples with  their selections of retirement planning options, we often run into pre-conceived notions about retirement, especially misinformation about Medicare. We will hear things like, “Well, my neighbor told me that her mother…. Or my cousin’s sister told us…” [spacer height="03px"] At times we just have to shake our heads! [spacer height="03px"] Marge and George were just such folks. We spent the first thirty minutes of their appointment dispelling all the things they thought they knew about retirement. Here is a short list of items we discussed. [spacer height="03px"] Marge stated they could get full Social Security retirement benefits at age 62. [spacer height="03px"] Correct answer: Full retirement age for Social Security is age 66. The benefit amount will be approximately 8% less for each year taken earlier. But you can take the discounted amount as early as age 62. [spacer height="03px"]  George thought that he didn’t have to get a Part D Prescription Drug Plan along with his Medigap plan because his HR department stated that Part D was voluntary. [spacer height="03px"] Correct answer: While Part D is voluntary, what his HR department rep didn’t explain was that for each month he didn’t have a Part D, he would be penalized later when he did add Part D. The penalty grows each month he doesn’t have his Part D, and this penalty never goes away! [spacer height="03px"] George’s HR department told him he had to turn on his Part A of Medicare when he turns age 65. [spacer height="03px"] Correct answer: If you continue to work with an employer coverage plan, you do not need to do anything. [spacer height="03px"] George also thought he could continue to contribute to his HSA     [/et_pb_text][et_pb_image admin_label="Image" src="https://americanretirementadvisors.com/wp-content/uploads/2017/01/SuccessStory_Feb2017.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" max_width="250px" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"]   [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]

Health Tip Jan 2017

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_header admin_label="Fullwidth Header" title="Health Tip Jan 2017" background_layout="light" text_orientation="left" header_fullscreen="off" header_scroll_down="off" parallax="off" parallax_method="off" content_orientation="center" image_orientation="center" custom_button_one="off" button_one_letter_spacing="0" button_one_use_icon="default" button_one_icon_placement="right" button_one_on_hover="on" button_one_letter_spacing_hover="0" custom_button_two="off" button_two_letter_spacing="0" button_two_use_icon="default" button_two_icon_placement="right" button_two_on_hover="on" button_two_letter_spacing_hover="0"] [/et_pb_fullwidth_header][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] By David S. Edge Don't forget to enjoy life! [spacer height="02px"] While we assist lots of folks with their initial financial planning, we often look forward to seeing them for their plans annual review. It’s a chance to catch up on their lives and make any minor corrections to their financial plans if something has changed. [spacer height="02px"] It’s amazing to find out how they are enjoying their retirement. [spacer height="02px"] Here is just a short list of retirement activities they have told us they enjoy. [spacer height="02px"] 1) Do something you did as a kid. [spacer height="01px"] Often in my monthly articles of “Why Am I Me”, I relate experiences for people to think about, that made each of us, us! What were you good at or what did you have a passion about while growing up? What is keeping you from enjoying that “thing” now? Get re-engaged with that hobby or skill! [spacer height="03px"] 2) Don’t make excuses! [spacer height="01px"] Once retired, you are in command of your time. Ensure you have no one else telling or demanding your time unless you want to do it! Our grown kids are really good at using guilt on us to watch the grandkids, or to do something that you may not want to do. Don’t allow others to manipulate your schedule. [spacer height="03px"] 3) Don’t waste time! [spacer height="01px"] When saying “NO” it gives you time for what youwant to do.While you have this time, do something with it!!! Spend more time with people you like and who like you. Grumpy people only drain your positive energy and those people are always unhappy about something, sometimes anything. Stay away from Negative Nellies. Embrace fun people. If you don’t know any, go find some! One of the biggest opportunities in your retired years is to make new friends. Ever wanted to learn square dancing? Ride a horse? Learn to knit? Scuba dive? Go for it! [spacer height="03px"] 4) Go back to School! [spacer height="01px"] Keeping your brain active will assist you in fighting off memory loss, and keep you sharp. Go to class, start earning a new degree, learn a new skill, or even teach your skills to someone else. Point is, stay active and keep your brain active. And yes, even a daily group card game helps! [spacer height="02px"] “Being retired doesn’t mean you’re tired!” [spacer height="02px"] Part of being healthy is staying active! Biking, walking, wine making, volunteering at a local school to assist in teaching kids to read. Or, volunteer to work at your local hospital, shelter, or library! Get a part time job! The list is endless! You just have to make up your mind that you are going to stay vigorous doing something! That something will help keep you healthy! [/et_pb_text][et_pb_image admin_label="Image" src="https://americanretirementadvisors.com/wp-content/uploads/2017/01/Picture3.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]

Don’t Stress Yourself Out

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_header admin_label="Fullwidth Header" title="Don't Stress Yourself Out" background_layout="light" text_orientation="left" header_fullscreen="off" header_scroll_down="off" parallax="off" parallax_method="off" content_orientation="center" image_orientation="center" custom_button_one="off" button_one_letter_spacing="0" button_one_use_icon="default" button_one_icon_placement="right" button_one_on_hover="on" button_one_letter_spacing_hover="0" custom_button_two="off" button_two_letter_spacing="0" button_two_use_icon="default" button_two_icon_placement="right" button_two_on_hover="on" button_two_letter_spacing_hover="0" subhead="Dec 2016"] [/et_pb_fullwidth_header][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] By David S. Edge [spacer height="20px"] We all have those tendencies to over indulge during the holidays. Like those tempting fun foods that we sometimes only see once a year. That special recipe that Mom only made for Thanks- giving, or that Christmas dessert that’s just plain yummy! We can’t help it! We only get it once a year!!! And what about the extra special eggnog that’s only for the adults at the family gathering? Maybe just one extra glass, or two??? [spacer height="20px"] Over indulging during the holidays is not always about food or drink, as there are other considerations as well. Don’t stress out your body! Trying to do too much in too little time can cause unnecessary stress. Pace yourself and know when to take a break. [spacer height="20px"] Be careful about marathon events! Don’t try to wrap all the presents at one time, or play a 9- hour game of Monopoly with the grand kids! [/et_pb_text][et_pb_image admin_label="Image" src="https://americanretirementadvisors.com/wp-content/uploads/2016/11/HealthTip_December2016.png" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" max_width="250px" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]

Understanding Faith Based Alternatives to Healthcare

[et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_post_title admin_label="Post Title" title="on" meta="off" author="off" date="on" categories="on" comments="on" featured_image="off" featured_placement="below" parallax_effect="on" parallax_method="on" text_orientation="left" text_color="dark" text_background="off" text_bg_color="rgba(255,255,255,0.9)" module_bg_color="rgba(255,255,255,0)" title_all_caps="off" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_post_title][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"]
Understanding
Faith Based Alternatives For Healthcare
Researched Provided By David P. Schaeffer, CSA  
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Everyone would agree having a method to obtain high quality affordable healthcare is a requirement in modern America. The Affordable Healthcare Act provided healthcare to all American’s without disqualification for preexisting conditions, but it was not affordable nor did it allow most folks to maintain their current medical relationships. The insurance companies stated they would lose millions with the act, and the government stated they would be reimbursed for their loss. The government failed to pay the billions of dollars in insurance company losses. The insurance companies were forced to stop offering plans where the premiums did not cover their costs of operations.
So here we are... Most counties in the United States are with less than three insurance companies’ choices. Those Americans that need insurance most, are forced to get a plan without their doctors at costs they cannot possibly afford. Perhaps we need to look at alternatives! Desperate times call for desperate measures. We cannot endorse any of the faith based ministries enclosed in this guide. But I see no other option for many folks under the age of 65 that need to buy individual health insurance. What is a faith based health ministry? According to Wikipedia: (https://en.wikipedia.org/wiki/Health_care_sharing_ministry) “A health care sharing ministry is an organization that facilitates sharing of health care costs between individual members who have common ethical or religious beliefs in the United States. A health care sharing ministry does not use actuaries, does not accept risk or make guarantees, and does not purchase reinsurance polices on behalf of its members. Members of health care sharing ministries are exempt from the individual responsibility requirements of the Patient Protection and Affordable Care Act, often referred to as Obamacare. This means members of health care sharing ministries are not required to have insurance as outlined in the individual mandate. According to www.healthcaresharing.org, an alliance of the two largest ministries in the US, over 400,000 Americans participate in health care sharing in 2015, sharing more than $340 million in medical bills annually. A January 2015 op-ed in the New York Times stated that the four main healthcare ministries in the US have a total combined membership of about 340,000, saying that membership has grown recently because of their exemption to the insurance mandate of the Affordable Care Act. The monthly cost of membership in a health care sharing ministry is generally lower than the cost of insurance rates. Some of the larger health care sharing ministries are: (Links and phone numbers included later in article)
  •   Christian Healthcare Ministries
  •   Medi-Share, a program of Christian Care Ministry Samaritan Ministries
  •   Liberty HealthShare, Gospel Light Mennonite Church Medical Aid Plan, Inc
  •   MCS Medical Cost Sharing
  •   Altrua HealthShare
Most ministries are oriented toward practicing Christians, with restrictions like abstaining from sex outside of marriage, excessive drinking, tobacco, and illegal drugs. They usually require members to make a statement of belief as well. For instance Samaritan Ministries requires a statement of Christian faith including belief in the triune God and divinity of Jesus; Liberty HealthShare is more inclusive, accepting members with a wide variety of religious and ethical beliefs. All such ministries require that members subscribe to the ethical principles of individually responsibility for health, and helping others in need. Tax penalties under the Affordable Care Act In order for members to be exempt from the tax penalties outlined in the Affordable Care Act, ministries must meet the following qualifications:
  •   Must be a 501(c)(3) organization
  •   Members must share common ethical or religious beliefs
  •   Must not discriminate membership based on state of residence or employment
  •   Members cannot lose membership due to development of a medical condition
  •   Must have existed and been in practice continually since December 31, 1999
  •   Must be subject to an annual audit by an independent CPA which must be publicly availableupon requestFour ministries that meet these qualifications are: Christian Healthcare Ministries, Liberty HealthShare, Samaritan Ministries, and Medi-Share. MCS Medical Cost Sharing, founded after 1999, does not meet the qualifications, but offers to pay the tax penalties incurred by members. Altrua HealthShare, though founded in March 2000 three months after the December 1999 cutoff, has been approved as a health sharing ministry that qualifies members for the penalty exemption.Though federal health care law requires U.S. citizens to have health insurance or a health cost sharing ministry like CHM, you may be interested to know that CHM doesn’t have an open enrollment period. You, your spouse, or your dependent children can enroll in CHM anytime during the year Health care sharing satisfies the Federal health care law’s (Affordable Care Act) requirement that individuals purchase insurance or pay a penalty-tax. If people join in the middle of a year however, they may be required to pay a prorated tax-penalty for the months that they and members of their household were not participating in a health care sharing ministry or uninsured. From the Wall Street Journal: “The ministries operate outside the insurance system and aren’t regulated by states, provide a health- care cost-sharing arrangement among people with similarly held beliefs. Their membership growth has been spurred by an Affordable Care Act provision allowing participants in eligible ministries to avoid fines for not buying insurance. Ministry officials say they aren’t offering insurance, don’t guarantee claims will be paid, and don’t need to be regulated. The nonprofits are well managed, according to ministry officials, with third-party audits and a sterling history of sharing members’ claims.”
From our Google search: www.chministries.org Christian Healthcare Ministries 127 Hazelwood Ave. Barberton, OH 44203-1316 800-791-6225   www.mychristiancare.org/medi-share Medi-Share P.O. Box 120099 Melbourne, FL 32912 (800) 772-5623   www.samaritanministries.org Samaritan Ministries 6000 N. Forest Park Drive Peoria, IL 61614 (877) 764-2426   www.altruahealthshare.org Altrua HealthShare PO Box 90849 Austin, TX 78709-0849 888-244-3839   www.libertyhealthshare.org Gospel Light Mennonite Church Medical Aid Plan, Inc Mailing Address: 4845 Fulton Dr. NW Canton, Ohio 44718 (855) 585-4237   www.medicalcostsharing.com Medical Cost Sharing, Inc. 518 Felix Street Saint Joseph, Missouri 64501 866-826-5316  
The information contained in this booklet is not written or intended as tax or legal advice, and it may not be relied on for the purpose of avoiding any federal tax penalties. You are encouraged to seek advice from your own tax or legal counsel. The content is derived from sources believed to be accurate. Neither the information presented nor any opinion expressed constitutes a solicitation for the purchase or sale of any security. American Retirement Advisors assumes no responsibility for statements made in this publication including, but not limited to, typographical errors or omissions, or statements regarding legal, tax, securities, and financial matters. Qualified legal, tax, securities, and financial advisors should always be consulted before acting on any information concerning these fields. For information about retirement planning ... Contact David P. Schaeffer 602-281-3898 David@AmericanRetire.com David P. Schaeffer is a Certified Long Term Care Planning Consultant. He holds the professional designation of CLTC®.
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